Cracked Tongue: Causes, Signs, and Remedies

Cracked Tongue

As a dentist, I’ve encountered a variety of oral health conditions, including the intriguing phenomenon of a cracked tongue. This condition, often harmless, can cause discomfort and anxiety. The cracked tongue isn’t a new concern. It’s been recognized for centuries, even in traditional Chinese medicine, which views the tongue as a health mirror. An ancient … Read more

Itchy Palms: Causes, Symptoms, Remedies, and Treatment


I’ve heard countless skin-related myths and folklore throughout my career. One enduring belief that comes across my desk is the old saying regarding itchy palms — “left to leave, right to receive.” This saying purports that if your left palm itches, you’re about to lose or give away money, but if your right palm itches, … Read more

What Is Xylooligosaccharide Good For – Potential Health Benefits

Xylooligosaccharide's Potential Health Benefits Revealed

As we enter a new era of health and wellness, the spotlight is increasingly falling on an under-recognized dietary superstar: xylooligosaccharides, often abbreviated as XOS. This scientific mouthful might sound like the title of a futuristic sci-fi novel, but XOS is an increasingly popular prebiotic ingredient that’s helping to revolutionize our understanding of gut health. … Read more

Mewing Before and After: Reclaim Your Confidence

Mewing Before and After

Mewing, an innovative and rather unexpected technique to improve facial aesthetics, is rapidly gaining popularity. Stemming from the realm of orthotropic, mewing involves a simple alteration in the resting position of your tongue, promising a more sculpted face and boosted confidence. The confidence derived from a well-structured face is not merely superficial; it has profound … Read more

Large Pores on Nose, Big, Enlarged: Effective Solutions to Get Rid, Treat or Shrink

Large Pores on Nose

To me, Beauty is the wonder of wonders. It is only shallow people who do not judge by appearances. The true mystery of the world is the visible, not the invisible. – Oscar Wilde We live in an age of mirrors, and for better or worse, we peer into these constantly, seeking out minor imperfections … Read more

Sunburned Lips – Blisters, Swollen, Treatment, Soothing and Pictures

Sunburned Lips

We’ve all experienced sunburn at some point in our lives – that burning sensation, peeling skin, and often, a general discomfort that’s all too familiar. But when the sun’s rays hit our lips, the effect is often more intense. The thin, delicate skin on our lips is uniquely susceptible to the sun’s harmful UV rays, … Read more