Rashes From Pads: Causes, Symptoms, Treatments, How to Avoid It

Sanitary Pad Rash

Every woman knows the feeling of relying on pads for that extra layer of comfort and protection during their menstrual cycle. However, sometimes those very pads can bring unexpected discomfort in the form of rashes. If you’ve ever experienced the itchiness, redness, and irritation that comes with pad rashes, you’re not alone. In this guide, … Read more

The 10 Most Common Health Problems in America

Most Common Health Problems in America

The United States is one of the unhealthiest developed nations in the world despite spending more on healthcare than any other country. Chronic diseases are highly prevalent, primarily driven by poor diet, lack of exercise, smoking, and other unhealthy behaviors. Here are 10 of the most common health problems facing Americans today: 1. Heart Disease … Read more

Pregnancy and Back Pain: The Role of Chiropractic Care

Pregnancy and Back Pain

The sacrifices that come with expecting a newborn baby are quite challenging. One common complaint during pregnancy is lower back pain, and it affects about 57% to 69% of pregnant mothers, with an incidence rate of 61%. This pre-natal pain is often felt between the last thoracic vertebrae (T12) and the top of the sacral … Read more

Rash Under Breast: Causes, Symptoms, Treatments, How to Avoid It

Breast Rash

A rash under the breast is not just a mere skin irritation; it’s a condition that has piqued the concern of many, primarily due to its discomfort and the distress it can cause. While it’s a common ailment, understanding its intricacies can help in its effective management and prevention. This article aims to shed light … Read more

Underarm Pain Causes – Left, Right, Breast, & Sharp Shooting Pain under Armpit

Pain under Armpit

Underarm pain, while often overlooked, can be a symptom of various underlying conditions. It can range from mild annoyance to severe discomfort that interferes with daily activities.  The pain can be localized or radiated to other areas, and it can vary in intensity and duration. It is a symptom, not a disease, and the underlying … Read more

Nose Sores That Won’t Heal – What to Do?

Nose Sores That Won’t Heal

After I’ve spent over 20 years as an internal medicine physician, I’ve encountered a myriad of health concerns, one of which includes persistent nose sores. Although seemingly benign, if a sore in your nose doesn’t heal, it could signal a more serious underlying issue that needs attention. This post will guide you through the understanding … Read more

Peanut Butter and the Constipation Conundrum: Sorting Out the Science

PEANUT BUTTER

Welcome to this exploratory journey where we are about to dissect a common yet intriguing conundrum: the association between peanut butter and constipation. Constipation, a frequently occurring digestive system condition, impacts individuals worldwide and can significantly influence daily life. As mundane as it sounds, the discomfort, frustration, and irregularity linked with this issue can be … Read more

Say Goodbye to Frequent Urination with Diabetes: Unlocking the Secrets

Managing Frequent Urination with Diabetes

Living with diabetes comes with its fair share of challenges, and one of the most common and irksome symptoms that affect individuals with diabetes is frequent urination, known medically as polyuria. This seemingly innocuous symptom can profoundly affect quality of life, causing sleep disruptions, impacting work or school performance, and leading to social discomfort. This … Read more

Okra Water: The Ultimate Super Drink for Women’s Health

Okra Water The Ultimate Super Drink for Women's Health

In recent years, the search for natural remedies and superfoods that promote optimal health has gained significant momentum. One such discovery that has piqued the interest of health enthusiasts and women alike is okra water. This simple drink, derived from the nutrient-dense okra vegetable, has been praised for its potential to enhance women’s health and … Read more

Is Blue Waffle Disease a Real STD? – Fact or Fearmongering

Is Blue Waffle Disease a Real STD

Welcome, dear reader! Today we delve into a topic that has generated considerable debate online and been a source of confusion for many: Blue Waffle Disease. This rumored sexually transmitted disease (STD) has garnered much attention, from horrified reactions to skeptical scrutiny. But the question that seems to persist amidst the rumors is, is Blue … Read more